About
Healing Connexions is...
A health and wellness company offering individual/group retreats (US and International), individual coaching services, and individual or group fitness training services aimed at providing individuals and small groups with a unique experience to revitalize your mind, body, and soul. Join a retreat for an unforgettable experience focused on improved health and wellbeing. Receive support through life transitions with Professional Counseling or Coaching and achieve your fitness goals with personal or small group training.
Your Health & Wellness Matter
In order to live a higher quality life, maintaining optimal health & wellness is key. Everything we feel and do relates to our well-being and directly affects our actions and emotions. In order to subdue stress, reduce illness, and ensure positive moments in your life, you must achieve optimal wellness.
Grow Towards Wellness
Choose to live a healthy and fulfilling life. Health & Wellness is more than being free from illness: it is a process of change and growth towards a mentally and physically healthy lifestyle.
Live With Passion & Purpose
To achieve optimal health & wellness, one must apply it towards every possible endeavor. You can apply a wellness approach towards your environment, community, career, belief systems, physical activities, self care, healthy eating, self esteem, and creative activities. Applying wellness in your everyday life will allow you to achieve your full potential and live with passion and purpose.
Appointments and Services
Wellness Retreats
RELAX...Discover who you are and clarify your goals. Our wellness retreats are designed to offer an in-depth opportunity for healing of the body, balancing the energy system, and amplifying spiritual awareness.
Professional Individual Counseling & Coaching
Jessica Titone, M.A., LPCC is a Professional Counselor in the state of Colorado. She believes that the best therapies involve multiple modalities, including choosing healthy lifestyles, creating space for yourself, and connecting with others. Her goal is to create a safe and healing space to develop a therapeutic relationship aimed at improving your mind, body, and soul.
Long-term health and wellness is a process and looks different for everyone. Wherever you are in your journey, she will meet you there and together you will maximize your potential, develop greater self-awareness, and learn new skills and tools for healing and success. She looks forward to helping you find the clarity, direction, healing, and wellness that you deserve.
Personal Training
Want more out of your workout? In the gym, outside, or at home?Jessica is a NASM Certified Personal Trainer. Training includes an assessment of your strengths and weakness, tools to overcome obstacles, customized plans, and the positive encouragement and motivation you need.